John Myers
ọdịnaya
show
Efrata
- 500 g Goulash anụ ezi
- nnu
- Ose
- Hot paprika ntụ ntụ
- 350 g Savoy kabeeji
- 3 Eyịm
- 100 g Tomato agba agba
- 150 ml Efere
- 2 Bay doo
- 100 ml Kriim gbara ụka
- 1 teaspoon Mkpụrụ Caraway
ntuziaka
- Na-asa goulash, kpochaa ma ghee n'ime ite na mmanụ ọkụ, gbanye nke ọma na nnu, ose na paprika ntụ ntụ.
- Hichaa savoy kabeeji na ibe, bee eyịm, bee n'ime wedges ma tinye na goulash mgbe ihe ruru. Nkeji 5, ghee nkenke.
- Ugbu a, belata ya na broth na tomato, gbakwunye akwụkwọ mmiri na caraway, gwakọta nke ọma ma sie ya na mkpuchi mechiri ihe dị ka nkeji 40.
- Ghichaa savoy kabeeji goulash na ude utoojoo na, ọ bụrụ na ọ dị mkpa, tinye nnu na ose nụrụ ụtọ.
- Anyị ji ya rie nduku .... Appetit;:-) ......
Nutrition
Na-eje ozi: 100gCalories: 58kcalCarbohydrates: 3gprotein: 3.5gAbụba: 3.4g
