John Myers
ọdịnaya
show
Efrata
spaetzel
- 8 àkwá
- 500 g Ntụ ọka
- nnu
- Nutmeg
- soda
Zurich iberibe anụ
- 800 g Fillet nke anụ ezi
- Anụ ehi
- 3 Eyịm
- 300 g ero aja aja
- 1 Bowl Tomato dị obere
- Uekere ogwu
- Riesling
- ude
or
- Creme fraiche cheese
- Bọta
- nnu
- Ose
salad cucumber
- 2 Kukumba ọhụrụ
- 1 iko ude
- 1 nwere ike Atụmatụ dil
- 1 karama Osisi mmanya
- Mkpụrụ osisi
ntuziaka
Spaetzel ntụ ọka
- Gwakọta ntụ ọka, nnu na àkwá ọnụ n'ime nnukwu efere. Jiri nwayọ kpalite na mmiri dị ntakịrị ruo mgbe mgwakota agwa siri ike ga-etolite. Mgbe ahụ, hapụ mgwakota agwa ka o guzoro ihe dịka nkeji iri na ise wee kpalite ọzọ obere oge.
- Kpoo mmiri n'ime ite ma tinye nnu. Kwadebe nnukwu efere mmiri oyi maka spaetzle emechara. Mgbe mmiri na-esi esi, kpochaa batter ahụ na osisi n'ime mmiri esi. Mgbe spaetzle batara n'elu, wepụ ha ozugbo na ngaji oghere ma tinye n'ime nnukwu efere.
- Mee ka spaetzle dajụọ nkenke ma tụba ya na pan na bọta tupu eri nri.
Zurich iberibe anụ
- Bee na finely bee na eyịm. Mgbe ahụ, hichaa mushrooms ma bee ha n'ime mpekere. Bee anụ ehi ahụ n'ime mpekere dị mkpa n'ofe ọka.
- Mgbe ahụ kpoo mmanụ ahụekere n'ime nnukwu ite ma gbanye anụ ahụ n'akụkụ niile, wepụ ma wepụ ya. Ugbu a, fechaa cubes yabasị na mushrooms na pan.
- Deglaze anụ ahụ na mmanya ọcha wee weta obụpde. Mgbe ahụ wụsa ude a na-egbu egbu ma jikọta ya na mmanya ọcha. Tinye anụ ahụ ma gbanye n'ime ihendori maka nkeji 3 ọzọ.
- N'ikpeazụ, gbanye anụ shredded na nnu na ose.
salad cucumber
- Bee kukumba, bee n'ime mpekere dị mkpa na slicer ma tinye n'ime nnukwu efere. Mgbe ahụ fesa cucumbers na nnu ka mmiri wee gbapụ. Mgbe ahụ jiri nwayọọ wepụ kukumba mpekere.
- Maka mgbakwasa ahụ, jikọta ude na mmanya mmanya, gbakwunye ndụmọdụ dill na oge na nnu na ose. Tinye mgbakwasa na kukumba, kpalite ma jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 193kcalCarbohydrates: 22.4gprotein: 13.5gAbụba: 5.4g
