John Myers
ọdịnaya
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Efrata
- 250 g Spaghetti
- 250 g agwakọta minced anụ
- 125 g anụ ezi diced
- 1 liik
- 4 Carrots
- 0,5 Celery bọlbụ
- 1 Clove nke galik
- 1 tbsp Tomato tapawa
- 1 tbsp Nnu na ose
- 100 g Grated chiiz
ntuziaka
- Bee osisi leek n'ogologo, kpochaa nke ọma ma bee n'ime ezigbo mgbanaka. Bee, kpochaa ma bee carrots n'ime cubes. Bee, kpochaa ma bee celery nke ọma. Bee na finely bee na galik.
- Esi nri spaghetti al dente n'ọtụtụ mmiri esi nnu.
- Hapụ anụ ezi ahụ n'ime ite ma ghee anụ e ghere eghe n'ime ya ruo mgbe ọ ga-agbari. Tinye karọt, leek, celery na galik wee gbanye ntakịrị. Wunye n'ime mmiri esi nri nke pasta ka ọ bụrụ ihendori nke na-adịchaghị mkpa ma gbanye tomato mado. Esi nri na obere okpomọkụ maka ihe dịka nkeji iri. Tinye nnu na ose nụrụ ụtọ. Gbakwunye spaghetti ma fesaa ya na cheese grated.
Nutrition
Na-eje ozi: 100gCalories: 270kcalCarbohydrates: 23.5gprotein: 17.3gAbụba: 11.8g
