John Myers
ọdịnaya
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Efrata
- 125 g ntụ ọka. Ụdị 405
- 125 g Ntụ ọka rye dum
- 0,5 nza Ntụ ịme achịcha
- 175 g bourbon vanilla sugar
- 30 g Bọta
- 2 ibe Akwa, nha M
- 2 ibe nnu
- 2 tsp Achịcha ginger ose
- 50 g Mịrị cranberries
- 50 g Physalis akpọnwụwo
- 60 g Green pistachio akụ
- 25 g Almọnd na pensụl
ntuziaka
- Wụsa almọnd n'ime ite ruo mgbe aja aja aja ma wepụta ya
- Jiri aka mee ntụ ọka, ntụ ọka, ntụ ntụ, bọta, àkwá na ngwa nri. Mgbe ahụ igwakorita na mkpụrụ na mkpụrụ osisi.
- Kechie mgwakota agwa na foil ma hapụ ya ka ọ zuru ike n'abali.
- Ugbu a, anyị na-ekpocha oven ahụ ruo 175 Celsius.
- Ugbu a kewaa mgwakota agwa n'ime akụkụ 4 nha anya wee kpụzie nke ọ bụla ka ọ bụrụ mpịakọta nke ihe dịka 3 cm n'obosara. Kwatuo akwụkwọ mpịakọta ndị ahụ ntakịrị.
- Tinye akwụkwọ mpịakọta ndị ahụ na mpempe akwụkwọ na-ekpuchi ya na mpempe akwụkwọ na akpọọ nkụ na oven maka nkeji iri na ise. (ala nwere ike ịnwe naanị nchara nchara). Mgbe ahụ, hapụzie ka ọ dị jụụ n'elu ebe a na-adọba waya maka ihe dịka nkeji iri na ise.
- Ugbu a, anyị na-ebipụ mpịakọta ọ bụla diagonally n'ime ihe ruru. Mpekere 5 mm gbara ọkpụrụkpụ ma dina mpekere ndị ahụ kwụ ọtọ ọzọ na mpempe achịcha ejiri akwụkwọ eji eme achịcha kpuchie. Anyị na-esi nri ndị a ọzọ maka ihe dị ka nkeji iri n'otu okpomọkụ. Ejila akpọọ nkụ nke ukwuu !!! .... Mgbe nkeji 10 gachara hụ ebe ị nọ.
- Mgbe ahụ, si na traị ahụ dọpụta ya ka ọ dajụọ.
- Nri nri na-atọ ụtọ mgbe niile .......
Nutrition
Na-eje ozi: 100gCalories: 435kcalCarbohydrates: 72.8gprotein: 3.3gAbụba: 14.3g
