Emma Miller
Njirimara na-adịghị mma nke galik, ka ọkachamara n'ihe banyere nri Alexander Miroshnikov na-ekwu, gụnyere ọnụnọ mmanụ dị mkpa nke na-akpalite agụụ.
Dị ka ya si kwuo, ihe kachasị bara uru na galik bụ allicin, nke, yana sulfonic acid, na-egbochi mmepe nke etuto ahụ na mkpokọta cholesterol "ọjọọ". 100 grams nke galik nwere ọkara nke ihe allicin chọrọ kwa ụbọchị, ndị na-arịa ọrịa obi kwesịrị iri otu klove nke galik kwa ụbọchị. Na mgbakwunye, galik nwere amino acid na-ahụ maka ịbawanye ike.
Dị ka Miroshnikov si kwuo, ihe ndị na-adịghị mma nke galik gụnyere ọnụnọ mmanụ dị mkpa nke na-akpali agụụ ma mee ka pancreas rụọ ọrụ. Ma nke a dị oke egwu maka pancreatitis. Ọzọkwa, galik nwere ike ịkpasu arrhythmia ma ọ bụ tachycardia n'ihi ọrịa ọbara, yana mmepe nke ọrịa gallstone.
