John Myers
ọdịnaya
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Efrata
- 4 ndị nta Carrots
- 1 ibe parsnip
- 1 ibe mgbọrọgwụ Parsley
- 1 ibe Osisi leek
- 200 g Peas nwa oge *
- 3 tbsp My onwe akwukwo nri broth ntụ ntụ
- 1 lita Mmiri a kpochara
- 1 lita Ịhụnanya Tk
- 1 lita Ose
- 1 lita Ginger adM
- 4 Diski Veggi anụ ogbe achịcha
- 10 g Vegan butter
ntuziaka
- Bee karọt, parsnip na mgbọrọgwụ pasili, wee sachaa ma kpochaa leek ahụ. Bee ihe niile n'ime obere cubes otu otu - ị nwere ike iji mma mee nke ahụ, ọ na-adị ngwa ngwa site na "enyemaka kichin" m.
- Tinye ihe niile na nnukwu efere, fesa ihe oriri na-esi nri na ya ma jupụta na mmiri. Weta ihe niile na obụpde ma ọ bụ simmer maka ihe dị ka nkeji 15. N'oge isi nri m gbakwunyere lovage (Enwere m nke ahụ dị ka Tk maka oge a nke afọ, nke ọhụrụ adịghị njikere) na esi nri.
- Mgbe ofe na-esi nri, ghee Veggi-Leberkäse n'akụkụ abụọ, wee bee n'ime obere cubes (ịnwekwara ike ime ya dị iche iche site na mbụ ịkpụ anụ ahụ n'ime cubes wee gbanye ya) ma kpalie ofe ahụ, ofe dum ga-eguzo. ruo nwa oge ma dọpụta ya.
Aka njikọ
- * Ngwa: Mepụta ngwaahịa nri nke gị
- * Ọsọ lentil / lentil lentil ekwesịghị itinye ya n'otu abalị, ha na-agbaso usoro pụrụ iche ma nwee obere oge nri.
