ọdịnaya
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Efrata
- 100 g Uwe aka
- 300 g raspberries oyi kpọnwụrụ
- 100 g Raspberry ọhụrụ
- 500 g yogọt Turkish 10%
- wiski
- Sugar okpete raw
- 5 tbsp Violet sirop
ntuziaka
- Ka raspberries ahụ gbazee ma mee ka ha dị ọcha nke ọma na wand anwansi. Ugbu a, gbanye ya na shuga okpete raw ka ọ nụrụ ụtọ ma kpalie nke ọma ruo mgbe shuga gbazere. Ugbu a, nyefee raspberries ahụ na sieve ma gbanye mkpụrụ osisi raspberry na obere wiski.
- Tinye mkpịsị aka sponge n'ime akpa friza ma jiri anụ dị nro na-akụ ha mgbe niile ka achicha ogbo wee daa nke ọma. Ugbu a kewaa crumbs bisiki n'etiti iko eji megharịa ọnụ anọ ma wụsa raspberries whiskey n'elu ha.
- Ugbu a, tinye yoghurt n'ime nnukwu efere ma jikọta ya na sirop violet ruo mgbe ọ dị ire. Sirop violet na-atọ ụtọ n'otu oge ahụ, yabụ ịtinyekwu shuga adịghị mkpa kpamkpam. Ugbu a, wụsa yoghurt na raspberries na iko eji megharịa ọnụ na oyi maka awa 2. Jiri raspberries ọhụrụ chọọ ya mma iji jee ozi.
Nutrition
Na-eje ozi: 100gCalories: 142kcalCarbohydrates: 28.2gprotein: 2.7gAbụba: 1.3g