John Myers
ọdịnaya
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Efrata
- 200 ml Mmiri ara
- 40 g Mmiri ara ehi chocolate
- 1 tbsp mmanya mmanya oroma
- fesa ude ma ọ bụ "ezigbo"
- 1 tsp Onye ndụmọdụ
- Chocolate fesa
- White chọkọleti
ntuziaka
- Weta mmiri ara ehi na obụpde. Wepu na okpomọkụ na igbari chocolate ka ị na-akpali.
- Wunye mmanya mmanya oroma n'ime iko na-eguzogide okpomọkụ. Wunye mmiri ara ehi n'elu ya.
- Tinye ude ịgbasa na ya. Wụsa akwa akwa ahụ. Wụsa chocolate n'elu wee fesa chọkọleti ọcha n'elu.
- Ana m arị gị izu ụka mara mma ma kelee gị maka nyocha gị mara mma. Ma ekwere m nkwa na m ga-aka mma ... n'oge na-adịghị anya laghachi n'ụzọ "nkịtị". Kuki LG
Nutrition
Na-eje ozi: 100gCalories: 89kcalCarbohydrates: 8.5gprotein: 3.1gAbụba: 1.7g
