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Spaghetti odo na akwụkwọ nri, ara ọkụkọ na tangerines

5 si 8 votes
N'ezie nri abalị
nri European
Ọrụ 4 ndị mmadụ
Calories 254 kcal

Efrata
 

  • 500 g Ara okuko
  • 3 tbsp Soy sauce ọchịchịrị
  • 1 tbsp Mmiri mmiri ara ehi
  • Nri ginger
  • 1 nwere ike Ndị Mandarin
  • 200 g Akwụkwọ nri agwakọtara oyi kpọnwụrụ
  • 4 tbsp Mmanụ mmanụ
  • 125 ml Akwukwo nri efere
  • 125 g Ude, ụtọ
  • 2 tbsp Ihe ọ juiceụ Lemụ lemon
  • 1 tsp Tarragon ose
  • nnu
  • Oji ose si igwe nri
  • 400 g Spaghetti
  • 2 tsp Ground turmeric ose

ntuziaka
 

  • Bee anụ ọkụkọ n'ime cubes. Gwakọta soy sauce na mmanụ aṅụ na ginger. Marinate anụ ọkụkọ n'ime ya maka ihe dịka awa 2. Kpoo mmanụ rapeseed n'ime ite. Ghichaa cubes anụ ahụ gburugburu. Tinye iberibe yabasị ma gbanye obere oge. Deglaze na ngwaahịa na ude ma weta obụpde. Ghichaa akwụkwọ nri ma tinye ha. Ghichaa tangerines ma tinyekwa ha. Tinye ihe ọṅụṅụ lemon, tarragon, nnu na ose.
  • Weta mmiri na obụpde na nnukwu efere. wee tinye nnu, turmeric na spaghetti. Esi nri spaghetti dị ka ntuziaka dị na ngwugwu ahụ si dị, na-akpali mgbe ụfọdụ. Mgbe ahụ, tinye spaghetti na sieve, kpochaa na mmiri ọkụ na igbapu. Na-efe spaghetti na akwukwo nri na pan ọkụkọ. Achọrọ m gị agụụ nke ọma!

Nutrition

Na-eje ozi: 100gCalories: 254kcalCarbohydrates: 23gprotein: 13gAbụba: 12.1g
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dere John Myers

Ọkachamara Chef nwere ahụmịhe ụlọ ọrụ afọ 25 na ọkwa kachasị elu. Onye nwe ụlọ oriri na ọṅụṅụ. Onye isi ihe ọṅụṅụ nwere ahụmahụ na-emepụta mmemme mmanya mara ọkwa nke mba. Onye ode akwụkwọ nri nwere olu siri ike na echiche pụrụ iche.

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