内容
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成分
- 250 g ハーブクォーク
- 200 g 小麦粉
- 5 大さじ 油
- 5 大さじ ミルク
- 1 ピンチ ベーキングパウダー
- 1 パック トマトソース、トマトソース、...
- お好みのトッピング、ツナ、ハム、サラミ、残り物..チーズ
説明書
- Knead the ingredients into a dough – I always do this with a spoon! Then I line a round tray with baking paper and put the dough in it. Now you can pre-bake the dough for 5 minutes so that it is a little firmer before the tomato sauce comes on, but that also works without pre-baking! Then put on tomato sauce, I always use tomato strained and season it all over again with marjoram, garlic etc. then I cover my pizza as I like! The whole thing then comes in the preheated oven: 180 degrees 20-40 minutes (depending on the oven – I have a microwave – grill – oven – the times are a little longer) until the dough is nice and crispy!
栄養
サービング: 100gカロリー: 308キロカロリー炭水化物: 22.7gタンパク質: 6.6g脂肪: 21.4g
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