John Myers
Contents
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Alpîranî
- 2 Parsnips
- 1 Koka parsley
- 1 Kohlrabi bi kesk
- 4 Koz
- 1 îsota sor
- 1 Broccoli
- 700 g Savoy cabbage chopped
- 300 g Kerfes
- 200 g ampûla Fennel
- 4 Sêvên biharê
- 3 çerm Tovên sesame
ji bo bîhnxweş
- Really all scraps, peel of vegetables-everything !!
- 4 dirûşmên Ginger with peel
- 3 rûberê nivînê Laurel
- 5 Gêlên bîhnxweş
- 1 çerm Salta deryayê
- 1 tsp Îsota reş
- 1 tsp Tovên Caraway
- 2 L Av
Additionally
- 2 dest Full of green carrots, chopped
- 2 dest Full of the green of the kohlrabi, chopped
- 1 cam Dry white wine, I took blanchet
- nutmeg rehtkirî
- 2 Kulîlkên sîr hûrkirî
inlay
- 1 Makerê dûmankirî
Telîmata
- an effort that was worth it .... first I cleaned all the vegetables as usual, peeled them and cut them into slices or cubes or chopped them .. I washed all the rubbish, scraps, peels and ends of the vegetables thoroughly and in a large one tops boiled with 3 liters of water and the specified spices for the broth. on a high flame only 10 minutes, then only on the lowest flame for another 15 minutes. drained through a sieve, I caught the delicious broth --- don't be surprised- it's not clear !!!
- Now I have warmed up some rapeseed oil in a large pot and briefly browned the cleaned vegetables, which I sprinkled with sesame seeds beforehand .. of course the hard vegetables first, then the soft vegetables .. I filled up with the stock, ever after gusto in the crowd. a seasoning was hardly necessary ... that is a matter of taste ..
- Now I have finely chopped the green of the carrots (a handful) and the green of the kohlrabi (a handful) and added to the pot. 2 garlic cloves peeled and crushed and also added .. I seasoned with freshly grated nutmeg. the whole thing had to go through for a total of 25 minutes from filling up with broth and wine on a low flame (!), so hardly anything overcooked ..
- I removed the skin from a wonderful smoked mackerel from the market and cut it into small bites. Half of the bite was added to the soup. The smoky taste was a bit over into the broth. I put the other fish bites on the edge of the plate ..
Kedî
Xizmet: 100gCalories: 22kcalKarbonhîdrat: 1.6gProteîn: 0.7gRûn: 1.4g
