in

Fîleta Pikeperch li ser nivîna sebzeyan bi kartol û penêr re

5 ji 9 votes
Kûrs Dinner
xwarinçêkirinê ewropî
Serving 4 gel
Calories 130 kcal

Alpîranî
 

  • 400 g Kartolên ardûyî
  • Xwê
  • 2 Hêkên organîk
  • Nuştoxê teze hatiye çekirin
  • Parsleyê hûrkirî
  • 150 g Fol Epi Slices Caractère
  • 400 g Koz
  • 200 g Celeriac taze
  • 4 çerm Rûnê tîrêjê
  • 100 ml Bihayê sebzeyan
  • 4 Pikeperch fillets à 150g

Telîmata
 

  • It is best if you start with the potato and cheese crust. To do this, peel, wash and dice the potatoes. Bring to the boil in salted water and cook for approx. 20 minutes until soft. Mash well with the potato masher, then mix with the eggs, salt and nutmeg.
  • Wash the parsley and shake well dry. Pluck the leaves and chop them into small pieces.
  • We had the Fol Epi cut very finely at the cheese counter. We now take 100g of this and roll it. The rest is cut into strips.
  • We take away 2/3 of the parsley and mix this with the cheese cubes into the potato mixture.
  • In the meantime, let the oven preheat to 220 ° C.
  • Now the carrots and celery are cleaned, peeled and cut into cubes.
  • Heat the oil in a pan and sauté the vegetables, depending on the degree of doneness.
  • Then place the vegetables in a baking dish and pour the vegetable stock over them. Sprinkle with parsley.
  • Heat the oil again in the same pan and fry the pikeperch (washed beforehand and dabbed dry) for approx. 2 minutes on each side.
  • The fish fillets are now placed on the cozy bed of vegetables and covered with the potato and cheese mixture. Over there we put the cheese strips and then it goes into the oven for about 8-10 minutes.
  • You can also replace the vegetable broth with dry white wine, or add fifty / fifty to the vegetables. That's how we did it. Was delicious.
  • Of course, the white wine also goes well with the meal, of course. I wish you a good appetite!

Kedî

Xizmet: 100gCalories: 130kcalKarbonhîdrat: 7.6gProteîn: 1.3gRûn: 10.6g
Wêneyê avatar

nivîskar: John Myers

Chef Profesyonel bi 25 sal ezmûna pîşesaziyê di astên herî bilind de. xwediyê restaurant. Rêvebirê Vexwarinê bi ezmûnek ku bernameyên kokteylê yên neteweyî yên naskirî yên cîhanî diafirîne. Nivîskarê xwarinê bi deng û nêrînek xwerû ya şefê xwerû.

Leave a Reply

Wêneyê avatar

E-maila te ne dê bê weşandin. qadên pêwîst in *

Vê reçete binirxînin




Tornado an Kartolên Spiral

Pikeperch Fillet Rolls di Sauce Bacon de