John Myers
Contents
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Alpîranî
- 2 Tasen Quinoa
- 3 kasa Ava parzûnkirî
- 1 çerm Xwarina min a sebze *
- 1 biçûk Kulîlka kerfesê diqelandin
- 1 perçe xiyar diqelandin
- 1 perçe Zucchini hûr kirin
- 20 g rûnê vegan
- 1 çerm Xwarina min a sebze *
- Bîbera ji qirikê
Telîmata
Quinoa ....
- Put in a saucepan, add the vegetable stock and pour the water over it. Bring the whole thing to a boil and cook.
To vegetables
- Peel, wash and dice the celery. Peel the cucumber in half lengthways and scrape out the seeds with a spoon, then dice the courgette too.
- Heat up in a pan and sear the celery cubes, then add the zucchini cubes and the cucumber cubes, sprinkle the vegetable stock over them and braise everything for a few minutes. Season everything well with pepper.
Xizmet ...
- 4 .... Arrange everything on preheated plates, place quinoa, about 2 tablespoons on each plate and add the vegetables, grind a little pepper over everything and then enjoy - bon appetit
Zencîreyên alîkar
- * Pêdiviyên: Bi xwe şûşeya sebzeyan çêkin
info
- 6 .... unfortunately the technology played a trick on me today .... I will cook the Rz again and then there will also be a picture of the end result .... but it was still delicious 🙂
