John Myers
мазмуну
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ингредиенттер
Тооктун төш филеси:
- 2 Chicken breast fillet `a 100 g
- 2 косыныз күн карама майы
- 4 чоң чымчым Тегирменден чыккан ири деңиз тузу
- 4 чоң чымчым Тегирменден түстүү калемпир
Pesto carrot blossoms:
- 350 g бир тутам сабиз
- 2 Пияз болжол менен. 150 г
- 1 косыныз май
- 100 ml тоок сорпосу (1 чай кашык заматта)
- 4 чоң чымчым Тегирменден чыккан ири деңиз тузу
- 4 чоң чымчым Тегирменден түстүү калемпир
- 0,5 букет Жалпак жалбырак петрушка
- 4 косыныз Зайтун майы
- 1 косыныз Пайн жаъгактар
- 20 g Grated hard cheese (Parmesan)
Кызмат кылуу:
- 2 Гарнир үчүн кичинекей помидор
көрсөтмө
Тооктун төш филеси:
- Clean / wash the chicken breast fillets, pat dry with kitchen paper and fry them in a pan with sunflower oil (2 tbsp) on both sides until golden-brown. Season on both sides with a big pinch of coarse sea salt from the mill and colored pepper from the mill. Cut diagonally into pieces for serving.
Pesto carrot blossoms:
- Peel and dice the onions. Peel the carrots with the peeler, scrape with the vegetable blossom scraper / peeler 2 in 1 decorating blade and cut into decorative carrot blossom slices (approx. 4 - 5 mm thick) with the knife. Fry carrot blossoms in a pan with butter (1 tbsp) vigorously / stir-fry, add the onion cubes and fry / stir-fry with. Deglaze with the chicken broth (100 ml / 1 teaspoon instant) and simmer / cook with the lid on over a low flame for about 8 minutes. Finally, season with coarse sea salt from the mill (4 big pinches) and colored pepper from the mill (4 big pinches). Pluck the parsley leaves, place in a tall container, add pine nuts (1 tbsp) and olive oil (4 tbsp) and puree with a hand blender. Grate hard cheese (approx. 20 g) and add. Mix everything well and fold / mix into the carrot blossoms.
Кызмат кылуу:
- Serve the chicken breast fillet with pesto carrot blossoms, garnished with a small tomato and parsley.
