John Myers
мазмуну
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ингредиенттер
- 1 kg Хоккайдо ашкабак эти
- 3 орто Картошка
- 1 пияз
- 3 Көк пияз
- 2 Чийки сабиз
- 1 Кызыл калемпир
- 2 Apples
- 1 L Жашылча сорпосу
- 200 ml каймак
- 200 ml Cream fráiche
- туз
- калемпир
- 1 лимон
- корица
кошумча
- 2 тиштери ачуу пияз
- 2 Tangerine
- 4 жалбырактар Sage
- Ginger
- 1 аш кашык тиштери
- Пармезан
- Бальзам уксусу
көрсөтмө
- Wash and core the pumpkin, apples and peppers. Peel the potatoes, onions, garlic, and carrots, tangerines. Wash the spring onions. Cut everything into small pieces.
- Sauté the onions, garlic, carrots, spring onions, paprika, ginger with a little oil in a large saucepan. Then add the pumpkin meat, apples and sage leaves and sauté briefly.
- Deglaze with the vegetable stock, add potatoes, mandarins, cloves and lemon juice. Cook for about 25 minutes until the pumpkin and potatoes are soft.
- Then puree with the hand blender or blender. Add the cream and cream fráiche to taste with salt, pepper, cinnamon and other spices.
- Serve with some fresh Parmesan and balsamic vinegar.
азыктануу
Кызмат көрсөтүү: 100gКалориялар: 69ккалУглеводдор: 1.3gпротеин: 0.6gFat: 6.9g
