John Myers
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Ingredients
- 200 g Curry Mango Tofu
- 1 cepa
- 25 g nova gingiberi
- 300 g Zucchini viridis
- 200 g Zucchini luteum
- 1 maturescere mango
- 2 tbsp butyrum
- 0,5 tsp Tandori Masala cum aromatibus miscent: amomum, lycopersicum, paprika, cuminum, allium, mace, gingiberi, turmeric, allspice, chilli, caryophylli, muscate, anisi stella, folia lauri
Instructions
- cepam cortices et in cubulos minutos incide ... Peel gingiberi et subtiliter concisas ... Lava zucchini viridis et flavi , munda et tenuissime scalpe .... Peel mango , et e lapide incisa ... exuit. Secare tofu in cubi-amide amplitudo ...
- 1 tablespoons butyrum in sartagine non-sauté gingiberi et cepe usque ad translucentem ... adde pecias zucchini ... cum sale, pipere et tandori masala et deinde lente fere 8-10 minuta ... modo prius frige In fine decoctionis temporis ovile in mango denudat .... Avertas caminum et stet ad momentum ...
- Lique 1 tablespoons butyri in secunda sartagine et tofum cubi tofum fricare per circuitum usque ad auream brunneam ... eximito .
- Ego calefactus sum et manducavi alterum dimidium postridie!
NUTRICIUM
servientes: 100gCalories: 89kcalcarbohydrates: 4.6gdapibus: 0.8gcrassus; 7.6g
