in Recipes

Fructus Quark Shake

5 a 7 votes
summa Tempus 6 minutes
scilicet Prandium
coquendam Europe
servings 1 populo
calories 72 kcal
Contents show

Ingredients
 

  • 1 pars Musa nova
  • 1 pars Kiwi recens
  • 6 pars nova fraga
  • 60 g Raspberries recens
  • 60 g Vaccinia nova
  • 200 g Quark Marger campester 0.3% lactosum-liberum
  • 100 milliliters Lac lactosum liberum 1.5%
  • 1 Tablespoon (level) Sugar

Instructions
 

  • Musa Peel et kiwi fructus et in frusta dissecantur. Lava fraga, vaccinia, et raspberries.
  • Omnia in blender et misce pro 1 minute. Facit circa 500 ml quark quassum
  • Paratus ...... Utere cenam tuam ........
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NUTRICIUM

servientes: 100gCalories: 72kcalcarbohydrates: 11.1gdapibus: 1.9gcrassus; 1.7g
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Written by Ioannes Myers

Professio Chef cum 25 annis industriae experientia in supremis gradus. Caupona dominus. Potus Director cum experientia creare programmata cocktail mundi-classis nationalem agnitam. Cibum scriptorem cum voce et parte propria Chef-acti.

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