John Myers
Contents
show
Ingredients
- 500 g Humilis pinguis quark
- 4 tbsp naturalis yoghurt
- 4 tbsp Lac
- 4 tbsp Aqua mineralis carbonata naturalis
- 8 radicula
- 1 Red pointed piperis
- 1 Vere cepa
- 2 allium caryophyllis
- salis
- piperis
- Dulce paprika
- herbis exaruit
Instructions
- Misce cum yoghurt quark, lac et aqua mineralis donec lenis.
- Olera munda et lava, raphanos et piper in cubilos incisa, et cepas vere in annulos parvos.
- Adde nunc omnia quark, aromata, herbas, omniaque bene move
- Coctum iaccam potatoes coctam et coles cum quark.
- Cene bene;
NUTRICIUM
servientes: 100gCalories: 69kcalcarbohydrates: 3.4gdapibus: 11.8gcrassus; 0.5g
