John Myers
Contents
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Ingredients
- 400 g Fungos
- 1 pars cepa
- 2 tsp Oleum de arboribus olivarum
- 3 tbsp Sesamae crustulum tahini tahini
- 5 tbsp Aqua
- 1 tbsp Nuper expressi lemon juice
- 1 pars Allium caryophyllis pressed
- 0,25 tsp salis
- 2 tbsp Apium subtiliter concisi
- 0,5 pars Nullam consectetur
Instructions
- Preheat clibanum 180 ° C. Seca cepam in anulos dimidiatos, scalpe cahmpignons.
- Oleum calefac in sartagine magna, et dimidium anulorum cepae frige, donec aureum. fungos adde levique salso. Vapor pro approx. 6-7 minuta. Si adhuc liquidum est, effunde et in caccabum vasi infunde.
- Misce cum aqua tahini, succo citri, allio et sale ad homogeneum cremor. Non nimis liquescit!
- Expande tahini crepito super fungos et in furno coquentem pone. Coquamus circiter 15 minutes ad 180 ° C donec tahini colorem flavum vertit.
- Accipe sartagines e clibano, concisas apio asperges et foveas, lycopersica subtiliter diced.
NUTRICIUM
servientes: 100gCalories: 111kcalcarbohydrates: 3gdapibus: 5.5gcrassus; 8.5g
