John Myers
Contents
show
Ingredients
For the broth
- 3 piece Marrow bone
- 0,5 bunch Soup greens fresh
- 1 large Chopped onion
- 1 teaspoon Salt
- Black pepper from the mill to taste
- 2 teaspoon Dried thyme
- 1 liter Water
Additionally
- 1 Can Lentils with soup greens
- 3 large Freshly peeled potatoes
- 0,5 piece Roasted duck breast
Instructions
Preface
- First of all, it should be said that the ducks here in the village are as big as young geese. Eaten fried twice and there was something left. I always buy lentils, peas and white beans cooked in soup greens. You have no effort with it, you are neutral and you can cook nice soups with it. As a modern housewife you no longer have to soak everything yourself and in the end a number of legumes in the soup don't get really soft.
Making the soup
- Boil the bones with the cleaned and cut soup greens and the other ingredients for 1.5 hours to a broth.
- Then take the bones out and add the lentils with the liquid and the potatoes to the broth. Let simmer for 20 minutes. Finally, add the shredded duck meat and some duck sauce that was also included. Bring it to the boil again briefly. Season everything again and let it sit for a while.
- And enjoy your meal.
Nutrition
Serving: 100gCalories: 38kcalCarbohydrates: 7.8gProtein: 1.1gFat: 0.1g
