in

Casserole ຊີ້ນທີ່ຜະລິດຈາກ: Zucchini, ຫມາກພິກ, ຫມາກເລັ່ນແລະມັນຕົ້ນ

5 ຈາກ 4 ຄະແນນສຽງ
ຂອງລາຍວິຊາ ຄ່ໍາ
ອາຫານການກິນ ຫະພາບເອີຣົບ
ອາຫານ 4 ປະຊາຊົນ
ແຄລໍລີ່ 287 kcal

ໝວດເຄື່ອງປຸງ
 

  • 2 ຂະຫນາດ Zucchini ສົດ
  • 3 Peppers, color does not matter
  • 4 ຫມາກເລັ່ນສວນ
  • 4 ຂະຫນາດ ມັນຝຣັ່ງ
  • 2 ຜັກບົ່ວສົດ
  • 300 g ຊີ້ນ minced ປະສົມ
  • 2 Cans ຕຳ ໝາກ ເລັ່ນ
  • 200 ml ໄຂມັນ 30% ໄຂມັນ
  • 3 ໄຂ່ແດງອິນຊີ
  • 200 g ຮູ້ບຸນຄຸນ Gouda
  • ເກືອແລະ ໝາກ ພິກໄທ
  • ຜົງ paprika ຫວານ
  • ຜັກບົ້ງແຫ້ງ
  • ໝາກເຜັດສົດ
  • ນ້ໍາ
  • Sunflower oil

ຄໍາແນະນໍາ
 

  • Peel the potatoes and, as with fried potatoes, dice them and fry them in a large pan with plenty of sunflower oil until they are nice and crispy. take out of the pan and place immediately as the bottom layer in the baking dish. salt.
  • Now cut the tomatoes into slices. Peel and dice the onions. Wash the zucchini and cut into slices. Wash, quarter, core and peel the peppers and cut into strips.
  • Now heat the oil in a large saucepan and fry the onion cubes, along with the paprika strips. add the minced meat, season with salt and pepper and shred. Sauté with it until it is well done. keep stirring.
  • Now the tomato paste is added and is briefly fried and seasoned well with salt, pepper and paprika. stir well for 5 minutes.
  • The zucchini are now also added, stir and fill up with enough water that it is not covered but only shimmers through. add the basil, stir again and cook until the water has a thick consistency and the zucchini still has a light bite.
  • Now put the whole mince / vegetable mix on the potatoes in the baking dish and distribute it well. we cover the whole thing with the tomato slices. Sprinkle again with salt, pepper and plenty of basil.
  • to give the whole thing a great lid, we now mix the cream with the egg yolk, salt, pepper and nutmeg. We distribute this mixture on the casserole and finish the whole thing generously with grated gouda.
  • the oven is preheated to 180 ° C and the casserole left in the oven until it has a fine, golden-brown cover.
  • I tell you, arnim is mutating into master chef 🙂

ໂພຊະນາການ

ການຮັບໃຊ້: 100gແຄລໍລີ່: 287kcalທາດແປ້ງ: 1gໂປຣ​ຕີນ: 15.2gໄຂມັນ: 24.9g
ຮູບແທນຕົວ

ຂຽນ​ໂດຍ John Myers

Chef ມືອາຊີບທີ່ມີປະສົບການໃນອຸດສາຫະກໍາ 25 ປີໃນລະດັບສູງສຸດ. ເຈົ້າຂອງຮ້ານອາຫານ. ຜູ້ອໍານວຍການເຄື່ອງດື່ມທີ່ມີປະສົບການໃນການສ້າງໂຄງການ cocktail ລະດັບຊາດທີ່ໄດ້ຮັບການຍອມຮັບລະດັບໂລກ. ນັກຂຽນອາຫານທີ່ມີສຽງຂັບໂດຍ Chef ທີ່ໂດດເດັ່ນແລະທັດສະນະ.

ອອກຈາກ Reply ເປັນ

ທີ່ຢູ່ອີເມວຂອງທ່ານຈະບໍ່ໄດ້ຮັບການຈັດພີມມາ. ທົ່ງນາທີ່ກໍານົດໄວ້ແມ່ນຫມາຍ *

ໃຫ້ຄະແນນສູດນີ້




ອາຫານຫວ່າງ Peppers ກັບຄີມເນີຍແຂງຕື່ມຂໍ້ມູນໃສ່ໃນນ້ໍາມັນ

Dumplings ແບບຢູເຄລນທີ່ມີການຕື່ມຊີ້ນ – Warenyky