ຊີ້ນຈືດ: ຊີ້ນງົວຜັກ
ຊີ້ນ minced ທີ່ສົມບູນແບບ: ສູດ meatloaf ຜັກທີ່ມີຮູບພາບແລະຄໍາແນະນໍາຂັ້ນຕອນໂດຍຂັ້ນຕອນງ່າຍດາຍ.
- ຊີ້ນງົວ 1000 ກຣາມ
- 500 g ຊີ້ນ minced ປະສົມ
- 12 piece Crispbread
- ນ້ຳຊີ້ນງົວ 500 ມລ
ສ່ວນປະກອບສໍາລັບການປຸງລົດຊາດ
- ketchup ຫມາກເລັ່ນ 4 ບ່ວງແກງ
- mustard Estragon 2 ບ່ວງແກງ
- ຄີມສົ້ມ 4 ບ່ວງແກງ
- 2 ໄຂ່ທັງຫມົດ
- 4 ບ່ວງແກງ
- Marjoram 2 ບ່ວງແກງ
- ເຂົ້າຈີ່ 4 ບ່ວງແກງ
- ແປ້ງ 3 ບ່ວງແກງ
- 3 tablespoon Vegeta natura
- ເກືອ ແລະ ພິກໄທ 3 ບ່ວງແກງ
ຜັກ
- ໝາກເຜັດເຫຼືອງ 3 ໜ່ວຍ
- Carrots 2 ຂະຫນາດ
- 3 size Onion red
ຊອດ
- 3 size Gravy from the frying pan
- 3 size Beef broth
- ຄີມສົ້ມ 2 ບ່ວງແກງ
- 1 teaspoon Maizena
- mustard Estragon 1 ບ່ວງກາເຟ
- ketchup ຫມາກເລັ່ນ 1 ບ່ວງກາເຟ
Preparation – crispbread mass
- coarsely break the crispbread and fill it in a plastic bag – use the ironing tool to break it into coarse crumbs
ການກະກຽມມະຫາຊົນຜັກ
- Cut the onion into small cubes – roast in hot oil – grate the carrots in fine sticks and roast with the onion – cut the paprika into small cubes and roast them too
ການກະກຽມເຄື່ອງເທດ
- Put the above ingredients for the seasoning mixture in a large mug – mix everything together vigorously
ກະກຽມ meatloaf
- Put the minced meat in a large bowl – add the seasoning and knead vigorously by hand – add the crispbread crumbs and knead again
- Shape loaves and then place them in a frying pan – pour beef soup about 2 cm high into the frying pan (we will use the rest of the soup for the sauce later) – slide into the preheated oven and fry at 180 degrees for about 50 minutes – every now and then add the gravy from the frying pan ….
ສໍາເລັດແລະຊອດ
- lift the roast loaves out of the frying pan and pour the remaining gravy into a casserole – add the remaining beef soup to the gravy – season with mustard and ketchup – bubble up the sour cream with maizena and add it – bring to the boil and let the sauce thicken – slice the minced roast cut open and serve with mashed potatoes and a little sauce – sprinkle with coarse pepper
Postscript
- I got the brilliant tip with the crispbread from ayleen – a big thank you for that … from now on I will always do it this way, it is a lot better than the mashed buns.