ເນື້ອໃນ
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ໝວດເຄື່ອງປຸງ
- 250 g ສະໝຸນໄພ quark
- 200 g ຜົງ
- 5 tbsp ນ້ໍາ
- 5 tbsp ຜະລິດຕະພັນນົມ
- 1 ເມື່ອເຂົ້າຕາຈົນ ຜົງອົບ
- 1 ຊອງ ຊອດຫມາກເລັ່ນ, ຊອດຫມາກເລັ່ນ, ..
- Topping ຂອງທີ່ທ່ານເລືອກ, tuna, ham, salami, leftovers .. cheese
ຄໍາແນະນໍາ
- Knead the ingredients into a dough – I always do this with a spoon! Then I line a round tray with baking paper and put the dough in it. Now you can pre-bake the dough for 5 minutes so that it is a little firmer before the tomato sauce comes on, but that also works without pre-baking! Then put on tomato sauce, I always use tomato strained and season it all over again with marjoram, garlic etc. then I cover my pizza as I like! The whole thing then comes in the preheated oven: 180 degrees 20-40 minutes (depending on the oven – I have a microwave – grill – oven – the times are a little longer) until the dough is nice and crispy!
ໂພຊະນາການ
ການຮັບໃຊ້: 100gແຄລໍລີ່: 308kcalທາດແປ້ງ: 22.7gໂປຣຕີນ: 6.6gໄຂມັນ: 21.4g
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