This specialty is one of the finest teas of all. This is also reflected in the price. For the production, the leaves are left to ferment after they have been picked and withered. In contrast to black tea, this process is then stopped by heating, so that Oolong tastes somewhere between black and green tea.
izcelšanās
Oolong comes from the Chinese and means “black dragon” or “black snake”. There are several legends surrounding its origin. One theory is that tea was invented in Fujian Province at Wuyi Mountain in the 16th century. Traditionally, oolong also comes from Taiwan (just like bubble tea, a tea drink based on green or black tea).
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Garša
Oolong tea tastes flowery, delicate, fruity, and very aromatic.
lietošana
For a morning pick-me-up or afternoon tea.
Uzglabāšanas/glabāšanas laiks
The tea is best kept in the original bag in a cool, dark, and dry place. In this way, it does not absorb any foreign odors and retains its full flavor for several months.
Uzturvērtība/aktīvās sastāvdaļas
In unsweetened oolong tea there are almost no calories, but caffeine, valuable secondary plant substances (polyphenols), and tannins.
Kam noder oolong tēja?
Pētījumi liecina, ka oolong tēja stimulē tauku sadedzināšanu un palielina ķermeņa sadedzināto kaloriju skaitu līdz pat 3.4%. Oolong tēja satur daudz aminoskābes, ko sauc par L-teanīnu, un pētījumi liecina, ka tam ir kognitīva ietekme, piemēram, uzlabota smadzeņu darbība, labāka miega kvalitāte un samazināts stress un trauksme.
Is oolong tea just black tea?
Oolong nav ne melnā, ne zaļā tēja; tā ietilpst savā tējas kategorijā. Tomēr oolongam var būt vairāk melnās tējas vai vairāk zaļās tējas īpašību atkarībā no tējas meistara virziena tējas apstrādē.
Is oolong the healthiest tea?
Oolong tea antioxidants’ presence, Oolong tea wins the round as it contains more antioxidants than Green tea. Drinking just one cup of Oolong tea daily can accelerate the weight loss process. It possesses properties that can fight obesity by accelerating metabolism and improving fat mobilization.
Does oolong tea have side effects?
Drinking more than 4 cups of oolong tea daily is possibly unsafe. Drinking large amounts might cause side effects due to the caffeine content. These side effects can range from mild to serious and include headache and irregular heartbeat.