in

Make Lentil Sprouts Yourself – That’s How it Works

Make lentil sprouts yourself – that’s how it works

Sprouted lentils have a pleasant nutty taste and are very crunchy, so they go well with many salads, for example. You can make the lentil sprouts yourself in a seed jar. You can also use a mason jar or even a special germinator for this.

  • Before you germinate the sprouts, let the lentils soak for about twelve hours.
  • To germinate the lentils, you can use simple sprout houses, which you can get from specialist retailers for around 15 euros.
  • Distribute the sprouts among the individual bowls. But be careful not to put too many seedlings in the trays. The rungs need air.
  • The germination process takes three to four days. Meanwhile, the sprouts must neither dry up nor become moldy. Therefore, rinse the shells three times a day with lukewarm water.
  • Make absolutely sure that no water remains in the bowls. The lentil seedlings must be kept moist, but not in water.
  • If you only have a little time, you can also use a germinator that automatically waters the sprouts.
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Preserve Wild Garlic – These Options Are Available

Is Coffee Unhealthy? – All Info