John Myers
Contents
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Ingredients
- 4 Pc. Red onions
- 6 Toes Garlic
- 4 centimeter Ginger
- 2 Pc Chilli pods (degree of spiciness to taste)
- 2 Pc Red pepper
- 800 g Ground beef
- 800 ml Sieved tomatoes
- 2 Cans Corn
- 2 Cans Kidney beans
- 1 little Bottle Mexicana Salsa Sauce
- 3 teaspoon Cumin powder
- 1 teaspoon Cinnamon
- 2 teaspoon Salt
- Pepper
- Olive oil
Instructions
preparation
- Peel and finely dice the onions and garlic. Ginger peel and finely chop. Finely chop the chillies as well. Wash the peppers, remove the core and dice. Drain the beans and corn.
Prepare the chilli
- In a pan, briefly fry the minced beef with a little olive oil until crumbly and set aside. Heat olive oil in a large saucepan and fry the onions, garlic, ginger and chillies for a few minutes on a medium-high temperature. Then add the peppers and fry for a few minutes. Now add the meat, the tomatoes, corn and beans as well as the spices and the Mexicana Salsa sauce, stir well and let everything simmer for 10-15 minutes. Good Appetite!
Nutrition
Serving: 100gCalories: 24kcalCarbohydrates: 3.5gProtein: 1.4gFat: 0.3g
