He aha ka taea e koe ki te whakakapi i te rewena kai: nga whiringa hei whiriwhiri mo nga waa katoa

Ki te mohio me pehea te whakakapi i te rewena mo te paraoa pokepoke, tuatahi, me maarama he aha tenei hua me te aha.

Ko te rewena kua pehia me waimeha ki te miraka, ki te wai ranei, ka taea anake te rongoa i roto i te pouaka whakamātao mo te marama kotahi.

Ko o ratou hoa maroke he iti ake te tono. Ka taea te whakamahi i te rewena kirikiri ma te whakaranu ki te paraoa, ka taea te rongoa mo te rua tau.

Me pehea te Whakakapi i te rewena tuturu ki te rewena maroke

He rerekee te rewena kua pehia me te kowhatu kowhatu ehara i te mea ko te ahua o te whakamahi me te rongoa. Hei whakakapi i tetahi ki tetahi, he mea tika kia tirohia te waahanga.

Hei tauira, 10 karamu o te rewena maroke he rite ki te 25 karamu o te rewena hou.

Mena kaore koe i tetahi o enei, a ko te patai he aha te whakakapi i te rewena i roto i te pizza kua tino nui, ka taea e te kaihoko rewena te haere mai ki te whakaora. He tartar me te houra tunutunu noa tenei paura whakamiharo. Ka tangohia e te tokorua nei he tauhohenga matū i roto i to paraoa pokepoke e hanga mirumiru waro hauhauora me te awhina ngawari i to paraoa pokepoke ki runga. Ka kitea e koe nga waahanga e tika ana hei whakamahi i runga i te kete.

Mēnā karekau koe he kai rewena, he huarahi tino ngawari kei roto i nga whare katoa – te houra tunutunu.

He aha te rereketanga o te rewena me te houra tunutunu, he aha te hononga o te rewena ki taua mea?
Ko te rewena he moroiti ora e kaha ana ki te rewena i te paraoa pokepoke, ahakoa i etahi wa ka taea te whakapouri. I te wa ano, ka taea ano e te houra tunutunu te mahi i tetahi mahi matua ma tatou - te hiki me te wetewete i te paraoa pokepoke. E rua nga wahanga o te kai rewena: te houra tunutunu me te waikawa e tauhohe ana ki a ia. Mena kei a tatou te mea o mua, he aha te whakakapi i to muri?

Ko te waikawa hei wewete i te paraoa pokepoke ko:

  • miraka kawa (kefir, kirīmi kawa)
  • winika
  • wai rēmana waikawa citric ranei
  • honi (he pai ki te hanga meringue)
  • koko

Mo tetahi punetēpu rewena, ka tangohia he 0.5 tīpune houra tunutunu me te nui o te waikawa hei whiriwhiri.

Te ture nui: kaua rawa e mahi i te tauhohenga me te houra tunutunu i roto noa i te koko, ki te kore ka pau nga mirumiru mo te paraoa pokepoke. Tatauhia te maha o nga kai i mua, ka uru ki te maroke ki te maroke me te makuku ki te makuku. Na ka ranu, ka tauhohe te waikawa ki te houra tunutunu me te awhina i o taonga tunu ki te whiwhi hua tino pai. Ko tenei momo paraoa pokepoke kaua e waiho roa - me tuku tonu ki te oumu.

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tuhituhia e Emma Miller

He tohunga kai kaiao kua rehitatia ahau, a, kei a au tetahi mahi kai motuhake, kei reira ahau e tuku tohutohu kai ma te kotahi ki te kotahi ki nga turoro. He tohunga ahau ki te aukati i te mate ma'i / whakahaere, te kai vegan / kaiwhenua, te kai i mua i te whanautanga / te whanautanga, te whakangungu oranga, te rongoa kai hauora, me te whakahaere taumaha.

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