John Myers
tirotiro
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Kai
- 2 schnitzel kuao
- 1 egg
- 3 te pata He paraoa
- 2 te pata Tuhinga o mua
- 0,5 L Te pata maramara
Hollandaise:
- 250 ml Te waina ma
- 150 g pata wai
- Te tote me te pepa
- He ranu Worcestershire
- 1 pepa Laurel
- 5 Pepere Pararaiha
- 3 Nga witi allspice
- 1 kg apareka hou
- 4 Huihui hua
tohutohu
Tapahi:
- Patupatua te schnitzel kia angiangi, ka wa, ka huri i te paraoa, te hua manu me te kongakonga, ka parai poto ki te hinu wera.
Hollandaise:
- Whakaitihia te waina ma me te rau kokoru, te allspice me te pepa pepa ki te haurua.
- Katahi ka whiua nga hua manu katahi ka tapirihia te waina kua whakahekehia ka whiua ki runga mamaoa. Ina kua matotoru nga mea katoa, ata whakaohokia te pata rewa.
- Whakawa ki te tote, pepa, ranu Worcester me tetahi rēmana iti me te timonga huka.
Asparagus:
- Horoia te apareka me te tunu ki te wai tote me te timonga huka.
kai tōtika
Mahi: 100gCalories: 310kcalNgā harotihāhā: 5.6gPūmua: 1.7gHua: 30.8g
