in ,

Kai reka: tiakarete me te maaka herei

5 i 2 pōti
Te wa katoa 20 meneti
akoranga Dinner
tunu Pākehā
Nga mahi 4 iwi
Calories 162 kcal

Kai
 

  • 400 ml Milk
  • 2 te pata Sugar
  • 150 ml te pata
  • 0,5 Pīni Tonka
  • 0,5 karaehe Cherries Morello cherries
  • 1 te pata Te huka vanilla i te kainga
  • 2 te pata Sugar
  • 1 Zirons, konei te wai
  • 1 te pata Māngaro kānga - NO MOONAMINE
  • Te tiakarete tiakarete
  • 1 putea Te paura pata, tiakarete

tohutohu
 

  • Kohuatia te purini kia rite ki nga tohutohu me te 400 ml miraka anake ka waiho kia whakamatao. Whakanuia ia wa, katahi ka kore e puta he kiri.
  • Wepuhia te kirīmi, pania ki te pīni tonka ka uru ki roto i te purini.
  • Tangohia e toru punetēpu mai i te wai here. Kawea mai te morello cherries ki te whewhe i roto i te kōhua, uruhia te wai rēmana, te huka me te huka vanilla.
  • Whakaranuhia te māngaro kānga ki te wai here kia maeneene, ka tāpirihia tēnei ranunga ki ngā herewi koropupū. Kawea ki te whewhe ka whakamatao.
  • I roto i te karaihe kai reka, papaa tuatahi he punetēpu here, kātahi te purini, he here, ka mutu ano te purini. Whakaorangia mo tetahi atu haora. Whakapaipai ki te here me te heu tiakarete.
  • I te whakautu ki te maha o nga patai, ko te whakamarama he aha i kore ai a Mondamin. Ko te Mondamin he māngaro kānga, ā, ka whakapuapuhia te kirikiri, te whakakī keke rānei. Karekau tera e pa ki te paraoa riwai.

kai tōtika

Mahi: 100gCalories: 162kcalNgā harotihāhā: 19.1gPūmua: 2.6gHua: 8.3g
Whakaahua Avatar

tuhituhia e John Myers

Kaitao Ngaio me nga tau 25 o te wheako ahumahi i nga taumata teitei. Kaipupuri wharekai. Ko te Kaiwhakahaere Inu he wheako ki te hanga i nga kaupapa mo te rongoa mo te motu. Kaituhituhi kai me te reo rangatira me te tirohanga a te Kaitao.

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