tirotiro
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Kai
- 125 g Honey
- 60 g Potae
- 50 g Sugar
- 1 putea Te huka vanilla Bourbon
- 1 Huihui hua
- 1 pupuhi Hinamona o te whenua
- 1 pupuhi Koroka whenua
- 250 g Tuhinga o mua
- 2 tp Paura paura
- 1 te pata Ko te koko kore reka
tohutohu
- Whakawerahia te honi, te pata me te huka i roto i te paraharaha, ka rewa ka hoatu ki roto i te peihana ranu. Katahi ka whakamatao.
- Āta tāpirihia ngā yolks hua me ngā mea kakara ki te ranunga honi. Whakaranuhia te paraoa ki te koukou me te whakakorikori ki te ranunga honi tae noa ki te hanga i te paraoa pokepoke rite, ahua pakari ake. Mena e tika ana, te pokepoke i te ringa.
- Hurihia te paraoa pokepoke 0.5 cm te matotoru ka tapahia nga pihikete. Tunua i te 175-200° mo te 15 meneti.
kai tōtika
Mahi: 100gCalories: 382kcalNgā harotihāhā: 64.5gPūmua: 6gHua: 10.8g