John Myers
tirotiro
show
Kai
- Peke:
- 400 g Tuhinga o mua
- 60 g Potae
- 1 egg
- 0,5 tp tote
- 170 ml Te miraka mahanahana
- 40 g Sugar
- 0,5 kupiki Te rewena
- Whakakī:
- 100 g Hazelnuts whenua
- 40 g He paraoa
- 50 g Sugar
- 0,5 tp Hinimona
- 180 ml Milk
- 30 g Marzipan raw papatipu
- 4 pata Te Karamona Kawa
- Kirīmi kia horahia
- Te paura huka me te wai
tohutohu
- Whakawerahia te miraka me te whakakore i te huka me te rewena i roto.
- Kuhua te paraoa, te pata, te tote me te hua manu ki roto i te peihana. Tāpirihia te miraka rewena me te pokepoke i nga mea katoa tae noa ki te paraoa pokepoke. Tukua kia ara ake te paraoa pokepoke mo te 60 meneti, katahi ka whakakiia.
- Whakaranuhia te hazelnuts, te parāoa, te huka me te hinamona i roto i te peihana. Kuhua te miraka, te marzipan me te kakara aramona kawa ki roto i te ipu ka kawe mai ki te whewhe i te whakaoho kia rewa te marzipan. Tāpirihia te miraka ki te ranunga nati, whakaranuhia nga mea katoa ka tuku kia whakamatao. Mēnā he mārō rawa te papatipu, tāpirihia he miraka iti, kia horahia.
- Hurihia te paraoa pokepoke ki runga i te mata mahi kua paoa ki te tapawha 40x50 cm. Horahia te whakakī nati ki runga ka tapahia te paraoa pokepoke kia haurua. Hurihia ia haurua o te paraoa pokepoke timata mai i waenganui. Kohia nga wahanga e rua kia rite ki te whiri ka tuu ki runga i te paepae. Tukua kia ara ake mo te 30 meneti.
- Whakawerahia te oumu ki te 175 °. Paraihia te whiri ki te kirīmi ka tunu mo te 35 meneti.
- Tukua kia whakamatao te whiri. Whakaranuhia te paura huka ki te wai rēmana, te wai ranei, ka paraihia te whiri ki taua mea.
kai tōtika
Mahi: 100gCalories: 309kcalNgā harotihāhā: 41.3gPūmua: 7gHua: 12.7g
