John Myers
tirotiro
show
Kai
putanga:
- 1 lb Rhubarb hou
- 1 Ka werohia te peera vanilla
- 30 ml Waipiro karaka
- 1 tp Wairua Karaka
- 0,5 tp Hinimona
- 0,5 tp Hinengaro o te whenua
- 0,25 tp Koroka whenua
- 140 g Sugar
paraoa pokepoke:
- 250 g Tuhinga o mua
- 125 g Te pata makariri
- 1 Huihui hua
- 50 ml Te wai makariri
- tote
tohutohu
Peke:
- Whakaranuhia te paraoa, te pata matao, te toene hua manu, te tote me te wai ka pokepokea ki te paraoa pokepoke. Takaia te paraoa pokepoke ki te pepa ka waiho ki roto i te pouaka whakamātao mo te tata. 2 haora
Te whakarite i te tart:
- Tauhiuhia te 140 g o te huka ki roto i te paraharaha kua hinuhia, ka waiho ki roto i te oumu i te 200 ° mo te ahua. 10 meneti (mataara, ka tere te wera o te huka !!).
- Horoi te rhubarb ka tapahia ki nga wahi. Horahia ki runga i te karamere wera.
- Whakaranuhia te waipiro karaka, te karaka karaka me nga mea kakara (hinamona, kanekane, koroka) ka riringi ki runga i nga wahi rhubarb. Horahia etahi tawerewere pata ki runga i te rhubarb.
- Hurihia kia angiangi te paraoa pokepoke kua whakamarohia, tuuhia te paraoa pokepoke ki runga i nga hua ka pehia nga taha ki roto i te pokepokea ai.
Te tunu:
- 6,200 ° runga / raro wera mo te 30 min.
- Tukua kia whakamatao te tart i roto i te tine mo te 10 meneti, katahi ka huri ki runga i te rihi (me teitei ake te mata o te rihi i te mea he tino reka te tart).
- Kia pai ki te tart maamaa, me te aihikirimi vanilla hei huka i runga i te keke. Kia pai to kai!
kai tōtika
Mahi: 100gCalories: 292kcalNgā harotihāhā: 39.4gPūmua: 3.3gHua: 12.4g
