Raihi Curry Patties

5 i 8 pōti
Te wa o mua 10 meneti
Kuki Time 10 meneti
Te wa katoa 20 meneti
akoranga Dinner
tunu Pākehā
Nga mahi 4 iwi
Calories 252 kcal

Kai
 

  • 450 g Te raihi maoa mai i te ra o mua, 150 g raihi kore ranei
  • 0,5 paihere Te pāhiri, tapatapahi rawa
  • 2 hua
  • 2 tp Paura Curry
  • 120 g Te tiihi hipi, kua pakaru noa
  • 1 tp Te paura paprika reka
  • Te pepa tote
  • 2 te pata Tuhinga o mua
  • Te hinu putiputi

tohutohu
 

  • Purihia te raihi makariri ka uru ki etahi atu kai. Hangaia te ranunga kia waru nga pihikete me o ringaringa ka parai ki te hinu kua wera ki roto i te paraharaha mo te 5 meneti. Katahi ka huri ka parai mo tetahi atu 5 meneti.
  • Ka pai hei rihi taha, hei kai kaiwhenua ranei. He pai te huamata me te ruku tōmato me te miraka pē. Ka taea hoki te whakakore i te tiihi hipi me te kore whakakapi.

kai tōtika

Mahi: 100gCalories: 252kcalNgā harotihāhā: 47.6gPūmua: 7.6gHua: 3.1g

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