in

Kore Mīti: Riki – Kōkihi kirīmi me ngā hēki me te rīwai Kohuatia

Kore Mīti: Riki – Kōkihi kirīmi me ngā hēki me te rīwai Kohuatia

The perfect meatless: onion – creamed spinach with scrambled eggs and boiled potatoes recipe with a picture and simple step-by-step instructions.

Mo te parakihi kirīmi

  • 1 pākete Kōkihi Kirīmi Tk
  • 0,5 Whero Tapatapahi riki
  • 0,5 packet Fine kitchen cream – cream substitute –
  • 2 tbsp te hinu karika
  • Te tote me te pepa

Mo nga hua kapo

  • 6 piece Pamu hua
  • 0,5 Whero Tapatapahi riki
  • 1 pupuhi hinu karika
  • Te tote me te pepa
  • Hurirorirori

Riri taha: rīwai kohuatia

  • 8 Riwai rahi waenga
  • tote
  • Water

Kōkihi kirīmi

  1. Whakawerahia te haurua o te riki tapatapahi ki te hinu karika, katahi ka tapirihia te parakihi kua rewa, ka pai te whakaoho me te wera, te wa ki te tote me te pepa, ki runga ki te kirīmi kīhini. Whakatakotohia ka waiho kia pari.

hua heo

  1. Break open the eggs little by little, I don’t want the white stuff in there, and put the eggs in a bowl. Put the oil in a pan and heat it up, then add the mixed egg to the hot oil, season with salt and pepper, pour the parsley over it and stir and let it stock.

Riri taha: rīwai kohuatia

  1. Tihorea, horoi, haurua, hauwhā nga rīwai ka tunua ki te wai tote. Na ka ringihia te wai me te whakarite i nga pereti kua whakamahanahia.
  2. Ka pai te hiakai 😉
  3. Ahakoa te ahua nui o te 8 rīwai, ka tunua e au he iti noa atu, ko nga toenga ka mahia hei parai rīwai, karekau ranei.
Dinner
Pākehā
meatless: onion – creamed spinach with scrambled eggs and boiled potatoes

tuhituhia e John Myers

Kaitao Ngaio me nga tau 25 o te wheako ahumahi i nga taumata teitei. Kaipupuri wharekai. Ko te Kaiwhakahaere Inu he wheako ki te hanga i nga kaupapa mo te rongoa mo te motu. Kaituhituhi kai me te reo rangatira me te tirohanga a te Kaitao.

Waiho i te Reply

Ka kore e whakaputaina tō wāhitau īmēra. Kua tohua ngā āpure e hiahiatia ana *

Te Hupa Riwai À La Papa me nga Tapahi Haramona

Paoa Airani – Paoa houra Airani