John Myers
tirotiro
show
Kai
Tartare:
- 200 g Haramono
- Ranu Ponzu
Sashimi:
- 200 g Haramono
- 100 g kanekane
- 50 g Wai puriporo
- 50 g Sugar
- 100 ml Water
- 20 g Kakano taketake
- 50 g caviar
Hāmana hāmana me te huamata i runga i te papaya kākāriki:
- 200 g Haramono
- Hesame pango
- Raukawa
- Te hinu Sesame
- papaya
tohutohu
Tartare:
- Tapahia te hāmana ki nga poraka iti, hoatu ki roto i te karaihe ka ringihia / whakakiia ki te ranu 25 ml.
Sashimi:
- Tangohia te wai mai i te kanekane. Whakaranuhia te huka me te wai ki te wai rēmana. Tāpirihia te kakano taketake me te puree me te whakaranu ringa. Kuhua ki roto i te hanga aihikirimi ka whakatio. Tapahia te hāmana ki ngā poro kikokore. Whakapaipai ki te kanekane sorbet. Whakanohoia te kaviar ika rere ki runga.
Hāmana hāmana me te huamata i runga i te papaya kākāriki:
- Tapahia te papya kaakaariki kia rite ki te iti ka taea. Tapahia te hāmana kia wha nga wahanga rite. Parai a tawhio noa kia puata tonu ki roto. I muri i te parai, hurihia ki roto nga kakano sesame ka ringihia he hinu iti ki runga.
kai tōtika
Mahi: 100gCalories: 262kcalNgā harotihāhā: 45.5gPūmua: 8.3gHua: 4.5g
