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Minced Meat Pan

5 from 4 votes
Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Dinner
Cuisine European
Servings 4 people
Calories 231 kcal

Ingredients
 

  • 0,5 bunch Spring onions
  • 1 Can Corn
  • 0,5 bunch Parsley
  • 500 g Mixed minced meat
  • 1 tablespoon Oil
  • 300 ml Tomato juice (e.g. homemade tomato sauce / flavored juice)
  • Salt
  • Pepper from the grinder
  • 1 pack Giant clam noodles (or small dumplings)

Instructions
 

  • Clean the spring onions and cut into rings. Drain the corn over a sieve. Wash the parsley, shake dry and finely chop the leaves.
  • Fry the minced meat in the hot oil until crumbly. Add spring onions and fry briefly. Deglaze with tomato juice and add the corn. Let everything cook over low heat for 5 minutes. Season with salt and pepper.
  • In the meantime, cook the pasta or small dumplings in boiling salted water according to the instructions on the packet and drain.
  • Add noodles or dumplings to the minced meat pan on the plates. Sprinkle with fresh parsley and serve.

Nutrition

Serving: 100gCalories: 231kcalCarbohydrates: 1.6gProtein: 0.7gFat: 25.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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