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Mini Salmon Steak in Sesame Seeds on Bed of Mashed Peas with Parmesan Chip

5 from 2 votes
Prep Time 1 hour 30 minutes
Total Time 1 hour 30 minutes
Course Dinner
Cuisine European
Servings 5 people
Calories 199 kcal

Ingredients
 

For the salmon steak in a pea puree bed:

  • 400 g Frozen peas
  • Salmon steak
  • 1 tsp Butter
  • Salt
  • Pepper
  • Cream
  • Nutmeg
  • Parmesan

For the bread:

  • 15 g Yeast fresh
  • 2 tsp Sugar
  • 200 ml Water warm
  • 2 tsp Olive oil
  • 1 tsp Sea salt
  • 300 g Flour
  • 2 Pc. Garlic cloves
  • 2 tbsp Olive oil
  • 2 tbsp Dried parsley
  • 2 tsp Dried thyme
  • 2 tsp Dried rosemary
  • 1 tsp Dried oregano
  • Pepper

Instructions
 

Pea puree:

  • Bring the peas to the boil with a little water. Then puree with a dash of cream and butter and season with salt, pepper and nutmeg.
  • Bread the skin of the salmon fillet with butter and fry in fat. Then season with salt and pepper to taste

Parmesan chip:

  • For the chip, spread the Parmesan cheese in a pile on a baking sheet lined with baking paper.

Loaf:

  • Crush the yeast and sprinkle with the sugar. After a few minutes, dissolve the yeast in warm water.
  • Now mix the flour with 1 teaspoon sea salt. Add 2 teaspoons of olive oil to the liquid and then knead it with the flour mixture to form a smooth dough.
  • Let the dough rise in a warm place for about 1 hour.
  • In the meantime, the herb mixture is prepared: To do this, first press the garlic cloves and mix them with the sea salt, olive oil, dried herbs and pepper and set aside.
  • Knead the risen dough well again on a floured work surface. Then roll out the dough into an approx. 1 cm thick rectangle.
  • Now the dough can be coated with the herb mixture and then rolled up lengthways.
  • Cut the dough roll lengthways with a knife, but do not cut all the way through on one side and leave the dough closed.
  • Now carefully braid the two edges of the dough around each other and press the ends together. Let the braided herb bread rise for another 20 minutes.
  • Then bake in the oven at 180 ° C for about 25-30 minutes until golden brown.

Nutrition

Serving: 100gCalories: 199kcalCarbohydrates: 27.1gProtein: 4.4gFat: 8.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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