John Myers
содржина
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Состојки
- 300 g Филе од пилешки гради
- 1 Големи моркови
- 1 Мали тиквички
- 1 Лимон
- 300 g Таliaател
- Соја сос
- 250 ml Крем
инструкции
- Cut the chicken breast into small pieces with the juice of a lemon and a dash of soy sauce (ideally at least 30 minutes before preparation, so that the lemon is well infused).
- Peel the carrots and peel them together with the zucchini in strips. Then fry the vegetables in olive oil, a small piece of butter and a pinch of sugar.
- Cook ribbon noodles.
- Push the vegetables to the edge of the pan and fry the pickled chicken in the middle.
- Add the cream (if you want more sauce you can add milk, if you want it lighter you can also replace part of the cream) and season with salt, pepper and, if necessary, lemon. If you want, you can also add some fresh thyme.
- Mix the lemon chicken with the ribbon noodles and enjoy =).
Исхрана
Сервирање: 100gКалории: 248kcalЈаглехидрати: 25.8gПротеин: 13.4gМаст: 10g
