Vegan quinoa recipe for breakfast with coconut
For our vegan breakfast you need the following ingredients:
2 cups quinoa, 1 cup water, 1 cup coconut milk, 1 tablespoon coconut flakes, 1 pinch of salt, and coconut sugar for sweetener.
- The ingredients are enough for a total of 4 servings.
- Put the quinoa in a saucepan with water, coconut milk, and some salt.
- Bring everything to a slow boil. Continue to simmer the mixture over medium-high heat for about 15 minutes.
- Meanwhile, toast the coconut flakes in a small pan. Roast until the flakes turn a light brown color.
- Once the quinoa has absorbed the liquid, remove the pot from the heat.
- Add sweetener if you like and serve the quinoa coconut warm.
- Alternatively, you can let it cool and eat it cold.
Quinoa with apple and cinnamon mixture: recipes for breakfast
For the quinoa with apple and cinnamon you need the following ingredients:
1 cup quinoa, 1 cup water, 1 cup apple juice, 1 teaspoon cinnamon, 2-4 apples, 2 tablespoons honey
- The recipe is enough for 4 servings.
- Put the quinoa in a saucepan. Add the water and apple juice.
- Bring the entire mixture to a boil and let it simmer for 10 minutes on a low flame.
- Cut the apples into small pieces. If you want, you can peel them first.
- Put the apples in the pot. Let the whole thing simmer for another 5 minutes.
- Once the liquid has been absorbed, take everything off the stove and divide the breakfast into bowls.
- Before serving, sprinkle some honey on the quinoa.
Breakfast Recipe: Quinoa Pancakes
Another variation is to turn the quinoa into a delicious pancake. You will need the following ingredients:
1 cup quinoa flour, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 cup milk, 1 egg, 2½ teaspoons butter, and 2½ teaspoons honey.
- This recipe is enough for 4 servings.
- Mix quinoa, flour, baking powder, and salt in a bowl.
- Add an egg and the measured milk.
- In a pan, melt the butter.
- Put some batter in the pan. Swirl the pan to distribute the batter over the entire surface.
- If a brown crust forms on the edge of the pancake, carefully turn it over.
- Put the finished pancake on a plate.
- As the last step, put some honey on the pancake. Alternatively, use chocolate cream or jam.
Plum and quinoa porridge for breakfast
The most well-known use of quinoa is for porridge. For our plum variant you need the following ingredients:
2 cups water, 1/2 teaspoon salt, 1 cup quinoa, a few prunes (pitted), 2 teaspoons peanut butter, 1 cup almond milk, and 1/2 teaspoon cinnamon.
- The recipe is enough for 4 servings of porridge.
- Place the quinoa in a saucepan with the porridge, salt, and water. Boil everything together.
- Put a lid on the pot and simmer for about 12 minutes.
- Cut the plums into pieces.
- Add the cinnamon, peanut butter, almond milk, and prunes to the quinoa.
- Porridge tastes best warm. But it can also be eaten cold the next day.
Muffins for breakfast: recipe for chocolate banana quinoa muffins
For the delicious breakfast muffins you need the following ingredients:
150g quinoa, 3 ripe bananas, 150ml milk, 40g coconut oil or butter, 50g maple syrup (as a sweetener), 70g flaxseed, 80g ground almonds, 30g baking cocoa, 2 teaspoons baking powder, a quarter teaspoon vanilla powder, 50g chocolate chips
- Soak the quinoa in water overnight or for about eight hours. Then drain the swollen quinoa with a sieve.
- Mash the bananas in a bowl.
- Add the milk, coconut oil (or melted butter), maple syrup, and flaxseeds to the bowl with the bananas.
- Let the mixture stand for 10 minutes.
- Add the quinoa to the mixture.
- Mix the almonds, cocoa, baking powder, salt, vanilla powder, and chocolate chips into the quinoa mixture.
- Divide the batter into muffin tins.
- Bake everything at 200 degrees top/bottom heat for about 30 minutes.