ഉള്ളടക്കം
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ചേരുവകൾ
സ്പാറ്റ്സിൽ
- 2 ടീസ്പൂൺ Spice mixture
- 5 സ്പൂൺ വാൽനട്ട് ഓയിൽ
- 5 വടി സ്പ്രിംഗ് ഉള്ളി ഫ്രഷ്
- 200 g കോക്ടെയ്ൽ തക്കാളി
- 1 ടീസ്പൂൺ Fresh oregano plucked
- 500 g Pasta (general) Spaetzle from the cooling
- 50 g വെണ്ണ
- 50 g ഉപ്പ്
പൂർത്തിയാക്കുക
- 50 g നാടൻ കുരുമുളക്
നിർദ്ദേശങ്ങൾ
- Cut the turkey breast fillets into finger-thick slices and rub in vigorously with walnut oil and spice mixture (from my KB) under the link >>>>> Indian-African spice mixture >>>>>. Brush a pan / plate with walnut oil and fry the fillet slices in it. 1 minute from each side. In the meantime, take the spaetzle out of the package and fry it in a pan with butter until golden.
- Cut the leek onions into rings. The dark green a little bigger. Add to the poultry. Rinse the cocktail tomatoes under running water and also add to the poultry. Mix well and season with oregano. Now let cook for a maximum of 3-5 minutes. The tomatoes should be hot but not burst.
- Salt the cooked spaetzle and place on a plate. Then the cooked poultry and spring onions. On top they put the cocktail tomatoes. A little coarse pepper rounds off the dish perfectly. If you like, you can serve a fresh summer salad with the dish.
- The cocktail tomatoes give the dish a wonderful freshness and also replace a sauce with their very fine pulp and fruit juice.
പോഷകാഹാരം
സേവിക്കുന്നു: 100gകലോറി: 884കിലോകലോറികൊഴുപ്പ്: 100g