John Myers
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Ramuan
- 1 Lada merah
- 1 Lada hijau
- 1 Lada kuning
- 3 sudu besar Minyak biji serai, tanpa rasa
- 1 Onion, - cut
- 1 Clove of garlic, - cut
- 250 g Peeled tomatoes, diced in tomato juice *
- 1 sudu kecil Caraway seeds - whole
- 1 sudu kecil Coriander, - ground
- 1 sudu kecil Paprika de la Vera
- 1 sudu kecil Serpihan cili merah
- 0,5 sudu kecil gula perang
- Cubene pepper, freshly ground
- Garam laut dari kilang
- 2 Telur
arahan
- Wash the peppers, quarter them, remove the seeds and white inner skin, then cut into strips. Heat the oil in a pan, sauté the onion and garlic while stirring.
- Add the chopped peppers and sauté briefly. Then deglaze with tomatoes * and bring to the boil. Season with caraway seeds, salt, pepper, paprika, coriander and chilli flakes. Cover and cook over low heat. Finally, season to taste, seasoning if necessary.
- Make two wells in the Shakshuka sauce and slide one raw egg into each well. Let it set over medium heat. You can cover the pan with a lid to speed up the process.
- Take the pan off the heat and let it steep for a moment. Then divide between two plates and serve warm. Prepare salt for seasoning. It is eaten with white bread.
Pemakanan
Berkhidmat: 100gKalori: 20kcalKarbohidrat: 5g
