John Myers
Werrej
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Ingredjenti
- 3 biċċa Calf leg slices
- 3 biċċa Qronfol tat-tewm ippressat
- Melħ li t-togħma
- Bżar iswed mill-mitħna għat-togħma
- 3 tablespoon Dqiq
- 1 mazz Soppa ħodor friski
- 0,5 litru Brodu tal-għadam stess produzzjoni
- 2 kuċċarina Sagħtar imnixxef
- 2 kuċċarina Oregano mnixxef
- 2 tablespoon Butir
istruzzjonijiet
- Rub the leg slices on both sides with salt, pepper to taste and the garlic cloves. Flour a little and fry in the butter on both sides. I take my ovenproof frying pan that has a lid. Clean the soup greens and chop part of the vegetables and fry them together with the onions.
- Deglaze with the stock and add the herbs. Put the lid on and put everything in the oven at 160 ° upper and lower temperature. Fry underheated on the bottom rack for 1.5 hours. Then put in the remaining vegetables, cut larger from the soup greens. It is available as a side dish and then has a good taste. Cook for another 25 minutes.
- Finally, remove the meat and vegetables from the pan. Thicken the sauce as usual and season well again. Enjoy your meal. 20
Nutrizzjoni
Notifika: 100gKaloriji: 371kcalKarboidrati: 35gProteina: 5.5gXaħam: 23.3g
