in

Deżerta: Casserole tal-passolina u tal-millieġ

5 minn 5 voti
Ħin totali 35 minuti
Kors pranzu
Cuisine Ewropea
Inbejjed 2 nies
Kaloriji 330 kcal

Ingredjenti
 

għat-topping:

  • 200 ml Ħalib tal-ġewż
  • 1 pinch Melħ
  • 3 tbsp Ġulepp ta 'l-aġġru
  • 0,5 Tsp Kannella
  • 1 Msp Kardamomu
  • 1 Msp Vanilla mitħun
  • 100 g Passolina
  • 50 g Chopped almonds or walnuts
  • 1 Tsp Żejt tal-ġewż imdewweb
  • 2 Tsp Ġulepp ta 'l-aġġru

istruzzjonijiet
 

  • Wash the millet well and then soak it in water for about 1 hour. Then pour off and bring to the boil with 100 ml of water and 100 ml of coconut milk in a saucepan. Add the maple syrup, spices and salt and simmer for about 8 minutes on a low heat with the lid closed. Remove the pot from the stove and let the millet swell for about 10 minutes. Now stir in the rest of the coconut milk. Then carefully fold in the currants.
  • Grease a small rectangular baking dish and fill in the millet. Mix the ingredients for the topping and spread over the millet. Bake the casserole in a preheated oven at 180 degrees circulating air (or 200 degrees top / bottom heat) for about 20-25 minutes.

Nutrizzjoni

Notifika: 100gKaloriji: 330kcalKarboidrati: 71.2gProteina: 5.5gXaħam: 2.1g
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Written by John Myers

Chef Professjonali b'25 sena esperjenza fl-industrija fl-ogħla livelli. Sid tar-ristorant. Direttur tax-Xorb b'esperjenza fil-ħolqien ta' programmi ta' cocktails ta' klassi dinjija rikonoxxuti nazzjonalment. Kittieb tal-ikel b'vuċi u perspettiva distintivi mmexxija minn Chef.

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