John Myers
Werrej
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Ingredjenti
Marinade 1
- 20 g Melħ
- 10 g zokkor
- 0,6 g Bżar, iswed, mitħun
- 0,4 g Kosbor, mitħun
Marinade 2
- 26 g Melħ
- 13 g zokkor
- 0,6 g Bżar, iswed, mitħun
- 1,5 g Dried dill, 2 tsp
Marinade 3
- 13 g Melħ
- 7 g zokkor
- 0,3 g Bżar, iswed, mitħun
- 5 Chop juniper berries
istruzzjonijiet
- Wash the fillets, pat dry and parry. The big bones were already removed. The small bones, however, still have to be plucked with pliers. Approx. 35 pieces per fillet. But it's relatively easy.
- I marinated in 3 ways: 2 fillets salt + sugar + pepper + coriander, ground. 2 fillets salt + sugar + pepper + dill, dried. 1 fillet salt + sugar + pepper + juniper.
- Ħallat il-ħwawar.
- Spread out a piece of cling film, sprinkle the spice on it, place a fillet skin-side on the film and season well. Do the same with the second fillet and fold the insides together.
- Wrap the foil tightly around the fillets and place in a suitable container.
- Let it marinate in the refrigerator for about 3 days.
- Pat the fillets dry. Remove the juniper. Slice very fine and taste.
- All variants have become nice and firm due to the water loss and I found them very tasty, especially the juniper variant.
Nutrizzjoni
Notifika: 100gKaloriji: 122kcalKarboidrati: 29.9g
