John Myers
Werrej
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Ingredjenti
- 4 Trota ħut maqtugħ frisk
- 125 ml ilma
- 125 ml Inbid abjad niexef
- 1 tbsp Butir
- 2 tbsp Ħwawar imqattgħin
- 1 Lumi frisk
- 125 ml Krema
- 1 Tsp Lamtu tal-ikel
- 1 pinch Melħ
- 1 pinch Bżar mill-grinder
istruzzjonijiet
Trota
- Bring water, wine, butter and mixed herbs (dill, chervil, chives, parsley and tarragon) to a boil in a large saucepan. Squeeze half a lemon and add the juice. Put in the trout and let it steep for 15 minutes in a closed pot on the lowest possible heat. Lift out, arrange on a plate and keep warm.
zalza
- Whisk the cream with cornstarch, stir into the fish sauce and bring to the boil. Reduce by half, then season with salt and pepper.
- Pour the sauce over the trout. Jacket potatoes also taste good.
Nutrizzjoni
Notifika: 100gKaloriji: 154kcalKarboidrati: 3.9gProteina: 1.3gXaħam: 13g
