in

Steak bil-Ħxejjex tal-Mediterran u Butir tal-Ħxejjex

5 minn 5 voti
Ħin totali 1 siegħa
Kors pranzu
Cuisine Ewropea
Inbejjed 4 nies
Kaloriji 738 kcal

Ingredjenti
 

  • 4 steaks
  • 250 g Butir
  • Kurrat tal-kurrat
  • Tursin
  • krexxuni
  • Basile
  • Melħ
  • Bżar
  • Żejt taż-żebbuġa
  • 1 Fennel and tomato
  • 1 Brunġiela
  • 1 Zucchini
  • 6 Faqqiegħ
  • 2 Karrotti
  • 1 tixrid Balsamic bianco

istruzzjonijiet
 

  • Herbal butter: Finely chop the chives, parsley, cress and basil and then fold in the butter, season with salt and pepper (is deliberately made without garlic), cut the vegetables into bite-sized pieces and mix with the olive oil. Salt, pepper and add smaller sections of the herb butter. Cook at 180 degrees top and bottom heat for a good 25 minutes, stir several times. Turn the oven down to 100 degrees and cook the seared steaks up to a core temperature of 55 degrees. At this point I left the vegetables in the oven to keep them warm. Refine the vegetables with balsamic vinegar and add fresh basil. Tip: Buy the steaks a little thicker and tie them with kitchen twine. This means they can be seared very well and can be cooked through in the oven.

Nutrizzjoni

Notifika: 100gKaloriji: 738kcalKarboidrati: 0.6gProteina: 0.7gXaħam: 82.9g
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Written by John Myers

Chef Professjonali b'25 sena esperjenza fl-industrija fl-ogħla livelli. Sid tar-ristorant. Direttur tax-Xorb b'esperjenza fil-ħolqien ta' programmi ta' cocktails ta' klassi dinjija rikonoxxuti nazzjonalment. Kittieb tal-ikel b'vuċi u perspettiva distintivi mmexxija minn Chef.

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