John Myers
सामग्रीहरू
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सामाग्री
Neck steak:
- 300 g 2 marinated neck steaks with paprika
- 2 tbsp सूर्यफूल तेल
- 2 ठूला पिचहरू मिलबाट मोटो समुद्री नुन
- 2 ठूला पिचहरू मिलबाट रंगीन मिर्च
तरकारी मिश्रण:
- 150 g 1 रातो मिर्च
- 150 g 1 हरियो काली मिर्च
- 150 g १ ठूलो प्याज
- 150 g चिनियाँ गोभी पात हृदय
सेवा दिनुहोस्:
- 2 डिस्क जडिबुटी मक्खन
- रोल वा बग्गेट्स
निर्देशन
Neck steak:
- Fry the neck steak in a pan with sunflower oil (2 tbsp) on both sides until golden-brown, season each with a big pinch of coarse sea salt and colored pepper, remove from the pan until serving and keep warm in the oven at 50 ° C.
तरकारी मिश्रण:
- Clean and wash the peppers and cut into small diamonds. Peel, halve and cut the onion into pieces and separate them into small wedges. Cut the Chinese cabbage leaf hearts into small diamonds. Put the cut vegetables in the steak frying pan and fry / stir-fry. Season with sweet soy sauce (1 tbsp), coarse sea salt from the mill (2 big pinches) and colored pepper from the mill (2 big pinches). Sear everything / stir fry for 4 - 5 minutes.
सेवा दिनुहोस्:
- Top the neck steak with a slice of herb butter and serve the mixed vegetables. It is served with rolls or baguettes.
