in ,

Mkate wa Amondi

5 kuchokera 4 mavoti
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 221 kcal

zosakaniza
 

  • 500 g Maluwa
  • 2 tsp Salt
  • 100 g Semolina wofewa wa tirigu
  • 100 g Timitengo ta amondi
  • 400 ml Madzi ofunda
  • 1 Yisiti cubes

malangizo
 

  • Sungunulani yisiti mu madzi ofunda ndi knead ndi zotsala zosakaniza kupanga mtanda. Tiyeni tiwuke pamalo otentha.
  • Knead the mtanda kachiwiri. Ukande ufa mpaka usakhalenso. Kumene kudzoza mbale ndi tiyeni tiwuke mu uvuni pa 50 ° mpaka kawiri.
  • Kenako kuphika kwa mphindi 25 pa 220 °. Lolani kuti muzizizira pa grill.

zakudya

Kutumiza: 100gZikalori: 221kcalZakudya: 34.1gMapuloteni: 6.8gMafuta: 6.2g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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