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Ardennes Saddle of Rabbit Yophikidwa Pafupa, Ndi Prunes ndi Garlic, Mbatata Yophwanyidwa

5 kuchokera 4 mavoti
Nthawi Yonse 2 hours
N'zoona chakudya
kuphika European
Mapemphero 5 anthu
Malori 176 kcal

zosakaniza
 

Chishalo cha kalulu ndi plums ndi adyo

  • 5 Chishalo cha kalulu
  • 100 ml Vinyo wofiyira
  • 50 ml Doko lofiira
  • 100 g Ma plums owuma
  • 200 g Mafupa a Kalulu
  • 8 Manja a adyo
  • 1 tsp Honey
  • 1 Anyezi
  • 1 onaninso Salt
  • 1 onaninso Tsabola
  • 1 kuwomberedwa Mafuta a azitona

Mbatata yosenda

  • 500 g Baby mbatata wofiirira
  • 100 ml Mafuta a azitona
  • 20 g Maldon nyanja mchere

Katsitsumzukwa tchipisi

  • 15 Katsitsumzukwa woyera
  • 10 g Maldon nyanja mchere

malangizo
 

Chishalo cha kalulu

  • Sakanizani chishalo cha kalulu kumbali zonse ziwiri mu mafuta a azitona kwa mphindi zisanu ndikuwonjezera mchere ndi tsabola. Asanayambe kutumikira, ikani mu uvuni wokonzedweratu mpaka 5 ° C kwa mphindi zina 180.

msuzi

  • Kwa msuzi, kuwotcha mafupa a kalulu mu mafuta a azitona ndikuwonjezera anyezi ndi khungu lodulidwa pafupifupi mphindi 5 ndikuwotcha. Deglaze ndi vinyo wofiira ndikudzaza ndi madzi ozizira.
  • Onjezani ma clove atatu a adyo ku stock ndikuyimira kwa maola awiri pamoto wochepa. Ndiye kudutsa tsitsi sieve. Chepetsani katunduyo mpaka pafupifupi. 2 ml.
  • Dulani adyo otsalawo mumizere ndikuponya mu mafuta a azitona ndi 2/3 ya plums. Deglaze ndi doko ndikudzaza ndi katundu. Simmer kwa mphindi 10 ndi puree pang'ono kuti mukhazikike. Tsopano yikani plums otsala ndi nyengo ndi mchere, tsabola ndi uchi.

Mbatata yosenda

  • Kwa mbatata yosenda, wiritsani mbatata ndi zikopa zawo m'madzi amchere. Mukamaliza kuphika, sungani mbatata, sakanizani ndikusakaniza ndi mchere wa m'nyanja ndi mafuta a azitona.

Katsitsumzukwa tchipisi

  • Kwa tchipisi ta katsitsumzukwa, yambulani katsitsumzukwa ndikuchidula mu magawo abwino. Mwachangu tchipisi pa 180 ° C, kukhetsa pamapepala ndikulola kuti zizizizira.
  • Sakanizani mofanana pa pepala lophika lopangidwa ndi pepala lophika ndi kutentha mu uvuni wa preheated pa 110 ° C musanatumikire. Kuwaza ndi mchere.

zakudya

Kutumiza: 100gZikalori: 176kcalZakudya: 13gMapuloteni: 5.1gMafuta: 10.3g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

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