Kodi zakudya zamasamba ndi vegan zilipo ku Saint Lucian cuisine?

Kuwona kupezeka kwa zakudya zamasamba ndi vegan ku Saint Lucian cuisine

Saint Lucia ndi dziko lachilumba cha Caribbean lomwe lili ndi chikhalidwe chochuluka komanso zakudya zosiyanasiyana. Ngakhale zakudya zam'nyanja ndi nyama ndizodziwika, zakudya zamasamba ndi vegan zimapezekanso m'zakudya zakomweko. Komabe, zitha kukhala zovuta kwa omwe amadya masamba ndi omwe amadya zakudya zamasamba kuti apeze zakudya zoyenera m'malo odyera achikale aku Saint Lucian, omwe nthawi zambiri amakhala opanda zosankha zotengera zomera. Ngakhale zili choncho, chifukwa chakukula kwa zamasamba komanso zamasamba padziko lonse lapansi, malo ambiri odyera ku Saint Lucia tsopano amapereka zakudya zamasamba ndi zamasamba kuti zikwaniritse zosowa za makasitomala awo.

Zakudya Zachikhalidwe za Saint Lucian ndi anzawo amasamba ndi vegan

Zina mwazakudya zachikhalidwe za Saint Lucian zomwe zitha kusinthidwa kuti zigwirizane ndi zakudya zamasamba ndi vegan zimaphatikizapo nkhuyu zobiriwira ndi nsomba zamchere, supu ya callaloo, ndi zophika. Green fig ndi saltfish ndi chakudya cham'mawa chodziwika bwino chopangidwa ndi nthochi zowiritsa zobiriwira ndi nsomba zamchere zamchere. Odya zamasamba amatha kusiya nsombazo ndikuyika masamba kapena tofu. Msuzi wa Callaloo ndi msuzi wochuluka komanso wokoma wopangidwa ndi masamba a masamba, mkaka wa kokonati, ndi zonunkhira zosiyanasiyana. Itha kupangidwa kukhala wamasamba posiya nyama iliyonse kapena nsomba zam'madzi ndikugwiritsa ntchito masamba m'malo mwa nkhuku. Zophika ndi mipira yokazinga yokazinga yomwe nthawi zambiri imaperekedwa ndi nsomba zamchere kapena nyama. Ma vegans amatha m'malo mwa saltfish ndi ma protein omwe amachokera ku mbewu monga nandolo kapena mphodza.

Malo odyera ndi malo odyera omwe amapereka zosankha zakubzala ku Saint Lucia

Malo odyera ndi malo odyera angapo ku Saint Lucia ayamba kupereka zosankha zamasamba ndi zamasamba kuti zikwaniritse kufunikira kwazakudya zozikidwa pamasamba. Malo ena otchuka a vegan komanso okonda zamasamba ku Saint Lucia akuphatikizapo The Naked Fisherman, Cafe Ole, ndi Rituals Sushi. The Naked Fisherman ndi malo odyera m'mphepete mwa nyanja omwe amapereka zakudya zosiyanasiyana zamasamba ndi zamasamba, kuphatikizapo saladi, ma curries a masamba, ndi ma burgers a zomera. Cafe Ole amapereka zakudya zosiyanasiyana zamasamba ndi vegan, kuphatikiza ma burgers a veggie, tofu-fries, ndi supu za mphodza. Rituals Sushi, malo odyera odziwika bwino a sushi ku Saint Lucia, amapereka ma rolls a vegan opangidwa ndi masamba atsopano komanso mapuloteni opangidwa ndi mbewu.

Pomaliza, ngakhale zakudya zachikhalidwe za ku Saint Lucian sizingakhale zozikidwa pamasamba, odyetsera zamasamba ndi omwe amadya nyama amatha kupezanso zosankha zabwino m'malesitilanti am'deralo. Pokhala ndi malo odyera ambiri ndi ma cafe omwe amapereka zosankha zamasamba ndi zamasamba, tsopano ndizosavuta kuposa kale kuti okonda zomera azisangalala ndi zokometsera za zakudya za Saint Lucia.